Social group therapy for mental health support
Online Group Therapy for Mental Health Support
Kinnect Health offers personalized group therapy for individuals navigating anxiety, depression, trauma, substance use, and personality disorders. Participants are thoughtfully paired with peers who understand their journey and guided by licensed clinicians—all within a safe, supportive space.
Every participant begins with a comprehensive assessment, designed to understand their unique experiences, strengths, and areas of need. This allows us to match individuals with a group that fosters connection, growth, and lasting emotional support.
Through weekly group sessions and optional one-on-one coaching, members learn coping skills, build emotional resilience, and strengthen interpersonal relationships. Our approach blends evidence-based therapy with the power of community—because healing happens when we feel seen, heard, and understood.
Built on Evidence, Backed by Results
Our program is rooted in science, empathy, and results:
80% of participants report improved emotional wellbeing within 12 weeks
High participant satisfaction and connection to their groups
95% average session attendance rate
Hear From Kinnect Members
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"Kinnect gave me a space where I finally felt understood. My group has become my anchor through tough weeks."
Emily T.
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"I’ve tried therapy before, but this group dynamic was exactly what I needed. The connection makes all the difference."
Marcus D.
How Matching Works
Strengths & Needs
We match based on emotional needs and personal strengths to promote mutual growth.
Shared Experience
Participants are grouped by similar life stages and mental health journeys to foster understanding.
Common Interests
Shared passions help spark conversation and deepen connection.
Age Relevance
We place individuals in age-appropriate groups for more meaningful dialogue.
Led By Passionate Experts
Founded in California, Kinnect Health was created by a team of clinicians, researchers, and mental health advocates who believe that no one should face their mental health struggles alone. Our mission is to provide safe, welcoming spaces where people grow stronger together.
Online Peer Group Program
Our participants often describe Kinnect groups as the first time they’ve truly connected with others who get it. Together, we build emotional strength, foster personal growth, and create lasting bonds that extend far beyond the group.
Program Includes:
✓ Thoughtful peer matching
✓ Weekly group therapy sessions
✓ Led by licensed clinicians
✓ Private moderated community chat
✓ Cancel anytime
Have questions? Explore our Frequently Asked Questions.
Ready to connect? Schedule your assessment today to learn how Kinnect Health can support your journey.